Secret Ingredient Easy Chocolate Mousse (Low Carb, Keto)
Friday, 19 October 2018
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Secret Ingredient Easy Chocolate Mousse (Low Carb, Keto)
To sweetened this secret ingredient easy chocolate mousse, I recommend using Swerve or something similar. If you are only using Stevia drops, please taste after you add a drop, and then taste to your desired sweetness. Stevia is much sweetener, and a little bit goes a long way.Secret Ingredient Easy Chocolate Mousse (Low Carb, Keto)
Secret Ingredient Easy Chocolate Mousse (Low Carb, Keto)
Author: Chelsea @ Gal on a Mission
Serves: 8 servings
Ingredients
*Please calculate your OWN nutrition information in a database using the brand names. I recommend My Fitness Pal. Each brand will be different and nutrition information can vary.
Nutrition Information
Serving size: ⅛th recipe Calories: 192 Fat: 17.7 g Saturated fat: 11.1 g Carbohydrates: 4.2 g Fiber: 0.9gProtein: 2.4 g
Serves: 8 servings
Ingredients
- 8 ounces cream cheese block, softened
- ¼ cup unsweetened cocoa powder
- ½ large avocado, pitted
- ⅛ teaspoon vanilla extract
- 2-3 tablespoons of desired sweetener, I recommend Swerve.
- ¼ cup heavy whipping cream
- 90% dark chocolate shaved, to garnish
- Beat together the cream cheese until creamy and smooth using a handheld mixer in a medium mixing bowl. Slowly mix in the cocoa powder. Beat in the avocado and mix until creamy smooth, approximately 5 minutes.
- Add the vanilla extract and sweetener and beat again until smooth, approximately 1-2 minutes.
- In a separate mixing bowl, whip the heavy cream until stiff peaks form.
- Place the whipped cream in the chocolate mixture and gently fold until it's incorporated.
- Place the chocolate mousse in a piping bag and pipe into desired containers. Garnish with dark chocolate shavings.
*Please calculate your OWN nutrition information in a database using the brand names. I recommend My Fitness Pal. Each brand will be different and nutrition information can vary.
Nutrition Information
Serving size: ⅛th recipe Calories: 192 Fat: 17.7 g Saturated fat: 11.1 g Carbohydrates: 4.2 g Fiber: 0.9gProtein: 2.4 g