Breakfast Smashed Avocado Tomato Toast with Fried Poached Egg

Begin your free day with this Breakfast Smashed Avocado Tomato Toast with Fried Poached Egg – it will keep your belly full throughout the morning. I adore flavorful morning meals, particularly ones that consolidate distinctive surfaces and temperatures. Crunchy toast with rich crushed avocado, finished with a warm fricasseed or poached egg and cool succulent tomatoes are a definitive mix. This avocado toast is stuffed with protein, fiber, sound fat, nutrients and minerals.

Fourteen days prior, we facilitated my significant other's cousin and niece from Taiwan amid their stay in the U.S. also, I had the delight of acquainting them with a wide range of new nourishments. Each feast resembled an experience, from granola with yogurt to grill chicken – sustenances that are so regular to us, yet so unfamiliar to them.

One morning, I made this Breakfast Smashed Avocado Tomato Toast with a Fried Poached Egg to finish everything, motivated by something comparable that I requested from a nearby eatery some time back.

Ingredients :

• 2 slices gluten-free or whole grain toast
• 1 avocado
• 1 wedge lemon
• sea salt to taste
• 2 poached or fried eggs
• 1 tomato sliced
• sea salt
• black pepper

Instructions :

1. Mash avocado with juice from lemon wedge and sea salt to taste. Spread on top of toast. Top with fried egg and fresh tomato slices. Season with a little salt and fresh ground pepper.