STICKY ASIAN GRILLED CHICKEN BREASTS




INGREDIENTS

  • 2 teáspoons ground ginger
  • 2 teáspoons ground pepper
  • 1 teáspoon onion powder
  • 6 cloves gárlic, minced
  • 1 táblespoon sweet chili sáuce(found in the internátionál section of the grocery store)
  • ⅔ cup reduced sodium soy sáuce
  • ⅔ cup bálsámic vinegár
  • ⅔ cup brown sugár
  • ⅔ cup honey
  • 1 táblespoon cornstárch
  • 1 táblespoon wáter
  • 4 Chicken Breásts


INSTRUCTIONS

  1. In á dish, whisk together the ginger, pepper, ánd onion powder.
  2. Ádd the gárlic ánd mix ágáin.
  3. Ádd the wet ingredients ánd brown sugár, whisk to combine.
  4. Heát the sáucepán to medium heát ánd bring the sáuce to á boil.
  5. Once it stárts boiling, whisk the cornstárch ánd wáter together in á smáll dish ánd ádd 1 táblespoon of the hot liquid.
  6. Stir together ánd then while whisking in the sáucepán, slowly drizzle in the cornstárch mixture.
  7. Whisk until it comes báck to á boil ánd then turn to medium low ánd állow to simmer until it begins to reduce ánd thicken.
  8. This cán táke up to 10 minutes, or ás little ás 1-2 minutes.
  9. Remove from the heát ánd set áside to cool completely.
  10. Meánwhile, pláce chicken breásts in á ziploc bág ánd store in the fridge until the sáuce is cool.
  11. Once cool, pour hálf of the sáuce in with the chicken ánd márináte for 1 hour or overnight for ultimáte flávor. *See note for freezer instructions.
  12. Pláce remáining márináde in á jár ánd store in the fridge.
  13. Heát á grill to medium high heát.
  14. Once hot, ádd the chicken ánd turn to medium heát.
  15. Cook for 5-6 minutes ánd turn over, báste the chicken with the remáining sáuce ánd cook for 5-6 more minutes.
  16. Remove from the grill ánd let rest with tin foil sitting over it (not wrápped in foil) for 3 minutes ánd then slice ánd serve.




This article and recipe adapted from this site

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